Jay P. Granat, Ph.D., is a psychotherapist, a licensed marriage and family therapist, hypnotherapist, author, lecturer, founder of stayinthezone.com and drjaygranat.com. He has 24 years of clinical experience. He writes a regular column, "In the Zone," for divorce360.

Several with psychology in sports and exercise. Based in River Edge, N.J., has written several books and is currently writing one about marriage. He is past vice president of the New York Society of Ericksonian Pyschotherapy and Hypnosis. He has been featured on ABC’s Good Morning America, The BBC, The Canadian Broadcasting Company, as well as in The Sunday New York Times, Tennis Magazine, ESPN Magazine, The Golf Channel.

He was voted by Golf Digest as one of the Top 10 Mental Gurus. He writes a weekly self-help column for several newspapers and frequently comments on relationships, parenting, coping, stress management and enjoyment of life. He is a member of The American Psychological Association and The American Counseling Association.

Dr. Granat’s book “Get Into The Zone In One Minute,” is available on www.amazon.com and www.barnesandnoble.com.

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